Venue: Asia Society Hong Kong center, 9 Justice Drive, Admiralty
Asia Society members : HK$ 1500
Registration at : 00:00
Event starts at : 00:00
This summer camp is designed for parents and children to bond over mindfulness practice. Setting aside time to connect meaningfully is a cornerstone of building a solid relationship. With our children, we can enrich this time together simply through games, music and by playing together.\r\nIt is a series of four sessions. Each session has a theme and the facilitator will introduce the students some mindfulness practice (including, breath work, body scan, expression of gratitude) in light of the chosen theme. To deepen each session’s practice, the facilitator will incorporate other tools and approaches like Tibetan singing bowls, Gong and other sound instruments. \r\nBy end of the month-long summer camp, the parent and child will have enjoyed the quality time together and will continue creating the same experiences for each other after the summer camp.\r\n\r\nMember’s Pair: HK$1,500 for four sessions in August (Savings of HK$400 in total)\r\nPlease register before August 4 to enjoy this discount\r\n\r\nAugust 4: 18:30 - 19:30\r\nSession 1\r\nGratitude – I can breathe and, therefore, I am alive! ● Simple Breath Work\r\n● Singing Bowls Meditation\r\n● “Gratitude” – what does it mean to you?\r\n\r\nAugust 11: 18:30 - 19:30\r\nSession 2\r\nBeing Considerate ● Simple body movement and breath work\r\n● Singing Bowl Meditation\r\n● Being Considerate – what do you do to show that you are considerate? Why is that important?\r\n\r\nAugust 18: 18:30 - 19:30\r\nSession 3\r\nBeing Generous ● Simple body movement and breath work\r\n● Singing Bowl Meditation\r\n● Being Generous – What do you do to show generosity? Why is that important?\r\n\r\nAugust 25: 18:30 - 19:30\r\nSession 4\r\nBeing Responsible ● Simple body movement and breath work\r\n● Singing Bowl Meditation\r\n● Being Responsible – what is responsibility? What do you do to show that you are a responsible person? Why is that important?